All the muscle areas are gently worked out with the ideal Nordic walking technique. Our Nordic walking trainer introduces you to this sport that is gentle on the joints and walks you through the alpine nature around the Jesacherhof as part of our activity programme.
The right Nordic walking technique is so important to ensure that your body is worked out to the right extent so you can enjoy your tour. In the National Park Hohe Tauern you can test out your skill on a number of Nordic walking routes and have the pleasure of getting to know the local flora and fauna well while doing so. Afterwards, a stop at one of the romantic mountain inns in Defereggen Valley is recommended, where you fully savour moments of pure tranquillity and relaxation while gazing over the three thousand metre peaks.
Our Nordic walking tip for training the perfect Nordic walking technique: the water experience path in St. Jakob in Defereggen Valley. Here you come across water in countless different forms, as a crystal clear source, as swamps, as pools rich in species, as a torrential mountain stream or thunderous waterfall.