Ayurveda
Healthy in harmony with nature
Ayurveda, the science of a long and healthy life, originates from India's Vedic civilisation and is considered to be one of the oldest and most comprehensive health systems in the world.
It is based on the timeless knowledge of inner balance, which is the basis for long-lasting health, happiness and natural beauty.
Toxins and waste that accumulate in the body and weaken the entire body are called Ama in Ayurveda. The consequences are a feeling of physical and psychological heaviness, constant tiredness, digestion problems, bloating, coating on the tongue, bad breath and body odour.
Tips for you
Before: To prepare your skin ideally for an Ayurvedic oil massage, we recommend having a refining full body peeling be-forehand. Your pores are opened and the skin can absorb the moisturising sesame oil better.
After: Detoxify with a sauna after the massage. The heat intensifies the detoxification and purification. A feeling like being reborn!
Abhyanga
Ayurvedic full body massage
The gentle massage harmonises the mind, body and soul. As an oil massage it has a rejuvenating and regenerating effect on the skin and tissue. It activates the lymph flow to remove waste in the tissue. Your immune system is permanently boosted and self-healing powers are activated. Feel for yourself how your whole body gains energy and strength during this massage.
Your body is pampered and massaged with warm, purifying sesame oil. A sweat treatment is recommended to intensify the cleansing and detoxifying effect of the Abhyanga.
Duration: 80 minutes EUR 109.00
Garshan
Ayurvedic massage using a raw silk glove
The Garshan massage is carried out like an oil massage but with the addition of a raw silk glove which gently stimulates the connective tissue and boosts the circulation. As a result, waste is removed quicker and easier.
Dead skin is removed thoroughly and gently thanks to the gentle peeling effect. It also helps to prevent and reduce cellulite. The tissue is better circulated and the lymph system is stimulated using strong massage strokes. Enjoy the result of velvety soft, smooth skin.
Duration: 30 minutes EUR 50.00
Padabhyanga
Ayurvedic foot massage
Effective grips and strokes with warm oil over the feet, calves and knees, taking the marma points (energy points) and reflexology zones into account, promote the intensive relaxation and regeneration of the whole body.
Your self-healing powers are stimulated during this massage on holiday and problems such as insomnia, nervousness, exhaustion and poor circulation are tackled.
Duration: 40 minutes EUR 55.00
Abhyanga - Duration: 80 minutes EUR 109.00
Garshan - Duration: 30 minutes EUR 50.00
Padabhyanga - Duration: 40 minutes EUR 55.00
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